Frozen Strawberry Bites

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  Print Frozen Strawberry Bites These pretty pink gems are healthier option to traditional snacks. My daughter likes to eat them after school and I will eat two after dinner if I want a little something sweet. Feel free to play around with other frozen fruits – blueberries or peaches would be amazing too! Servings […]

lavender

The Versatility of Lavender Essential Oil

Posted on Leave a commentPosted in Green Living, Kids, Natural Health, womens health

Over the last few years I started experimenting with, and reading more about essential oils. Not one to use over the counter or prescription medication unless absolutely necessary, I am always looking for ways to stock my medicine cabinet with natural remedies. Lavender is the second essential oil that I ever bought and still one of my favorites […]

progress not perfection

Progress, Not Perfection

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I’m totally Type-A. I’m not going to lie, sometimes I can’t get out of my own way because I am worried about something not being perfect. Here’s the thing… There’s no such thing as perfection. In fact, imperfection can actually be quite liberating! I’m just starting to realize that I don’t have to be perfect all.the.time. […]