progress not perfection

Progress, Not Perfection

Posted on Leave a commentPosted in Personal Growth

I’m totally Type-A. I’m not going to lie, sometimes I can’t get out of my own way because I am worried about something not being perfect. Here’s the thing… There’s no such thing as perfection. In fact, imperfection can actually be quite liberating! I’m just starting to realize that I don’t have to be perfect all.the.time. […]

carpediem by monokowalla

Getting Back into the Swing

Posted on Leave a commentPosted in Healthy Eating, Meal planning, Personal Growth, womens health

Does the calendar really say September already? I feel so blessed to have had a summer filled with sun, fun, family and friends this year – but boy did it fly by! Now that my girl is in full-day kindergarten (sniff, sniff) I am transitioning to a new schedule.  If you are having trouble adjusting to a new schedule or […]

Healthy eating

Mommy Guilt

Posted on Leave a commentPosted in Personal Growth

When I became a mom, my life changed forever. My daughter was my pride and joy and I wanted to spend every moment with her. At that time, I was working a 9-5 corporate job and hated to be away from her so much. I was always afraid I would miss something like her first word, first steps or […]