I am a certified holistic health counselor through the American Association of Drugless Practitioners and received my education from the Institute of Integrative Nutrition® (IIN). My background includes studying over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
In addition to my education at IIN, I also studied at The Cambridge School of Culinary Arts and focus on educating my clients on the benefits of whole foods – with a focus on plant-based. As a compliment to my health coaching services, I also offer cooking classesfor clients that are looking to become more comfortable in the kitchen or expand their recipe repertoire to include more healthful choices that the whole family will enjoy.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills, I work with clients to help them make lifestyle changes that produce real and lasting results.
Are you curious about how my work as a holistic health counselor can help you? Let’s talk. Call 978-308-9014 to schedule a complimentary with me today.